It’s that time of the year again, and aren’t we all excited? Starting with Thanksgiving this month, we will surely get our bellies full. Even if you are on a diet, you definitely can’t say no to holiday food and all its glory.

Being a med spa in Evansville, Indiana, we have always focused on treatments that help people feel more confident about themselves. And together with our treatments, these tips can help you get back on track. Some of the weight we gain after the holidays is bloat. The best way to flush that bloat away is to drink plenty of water. Staying hydrated can get rid of that extra sodium and help our metabolism.

Eat vegetables every time you eat a meal. It is very important to have fresh greens throughout the day as they are rich in fiber, which is low in calories and helps keep you full. You just have to remember that you don’t need to be so drastic in losing weight. Small steps can help you be more consistent.

Try cool sculpting! It is a non-invasive treatment that will help reduce fat in troubled areas by freezing and killing the fat cells in your chosen areas.

If you are looking for someone to take care of your aesthetic in Indiana, then look no more because we are here to help!

Glow Aesthetic Medicine and Wellness in Evansville, Indiana offers different treatments for the face, body, and wellness, such as microdermabrasion, fillers, PRP, IV nutrition, hair removal, and many more.

For aesthetic and wellness services, feel free to reach out to us and book your appointment today!